These life events, big and small all effect our self esteem. We loose faith in ourselves and our ability. We become anxious, stressed and depressed. Time, and encouragement from those we look up to eventually gets us up again. I just spent 4 years rebuilding my mental state after a major breakdown. I have a lot of Psychological posters that helped me !
What we Focus on the most,
Is what We move towards.
Have Clear Goals.
And a Clear plan to achieve them.
Do our Beliefs Align with our Goals.
We must have Empowering beliefs.
We must be Grateful for what We have, What We have Experienced and what We have Learnt.