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Oven Baked Honey Soy Chillie Snapper


SPARKY

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1 Hole snapper 4-6 Kg

1/2 cup Soya Sauce

1/2 cup Honey

2 Chillies Finely Chopped.

2 Cloves Garlic Finely Chopped.

Juice of 1 Lemon.

2 Tablespoons olive oil / Butter.

Method

Combine Honey & Soya Sauce (Stir Well)

With a sharp knife cut groves into the fish at about 1 inch intervals, (Cut about half way to the bone)

Place fish on a well-greased sheet of alfoil poor over half the honey & soy, Chilli, Garlic & massage into the meat.

Turn over and repat the process, Add Pepper to taste (No salt)

Lightly drizzle with olive oil

Place a greased sheet of alfoil on top and seal 3 sides. Poor in lemon juice and seal.

Leave in fridge for 1/2 to one hour turning occasionally.

Preheat Oven to 180 degrease place fish on centre shelf and cook for 30 to 45 minutes (depending on size) 1-2 Kg Snapper 15 to 20 minutes. (Do not overcook, as fish will dry out)

Drain juices into a small saucepan and reduce or thicken slightly. (Poor over fish after serving)

Serve on a bed of boiled rice with fresh garden salad

Preparation time 30 - 40 minutes

Serves 4 to 8 people

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  • 4 weeks later...

1 Hole snapper 4-6 Kg

1/2 cup Soya Sauce

1/2 cup Honey

2 Chillies Finely Chopped.

2 Cloves Garlic Finely Chopped.

Juice of 1 Lemon.

2 Tablespoons olive oil / Butter.

Method

Combine Honey & Soya Sauce (Stir Well)

With a sharp knife cut groves into the fish at about 1 inch intervals, (Cut about half way to the bone)

Place fish on a well-greased sheet of alfoil poor over half the honey & soy, Chilli, Garlic & massage into the meat.

Turn over and repat the process, Add Pepper to taste (No salt)

Lightly drizzle with olive oil

Place a greased sheet of alfoil on top and seal 3 sides. Poor in lemon juice and seal.

Leave in fridge for 1/2 to one hour turning occasionally.

Preheat Oven to 180 degrease place fish on centre shelf and cook for 30 to 45 minutes (depending on size) 1-2 Kg Snapper 15 to 20 minutes. (Do not overcook, as fish will dry out)

Drain juices into a small saucepan and reduce or thicken slightly. (Poor over fish after serving)

Serve on a bed of boiled rice with fresh garden salad

Preparation time 30 - 40 minutes

Serves 4 to 8 people

Had a crack at this tonight with four Bream instead of the Snapper.

Never thought of honey/soy fish before but it went over a treat. Only difference I used a little bit of paprika instead of pepper.

Nice work Sparky.

ps youve got to be an electrician thats where all the great ideas come from.

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