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flathead fillets in panco breadcrumbs


dsanchez1982

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flattie fillets or any firm fish skinned

flour with a bit of chinese five spice teaspoon ad cayenne pepper as much or as little as u want

dip in some egg wash

then in panco breadcrumbs there jap can get them at most supermarkets or asian grocers

i usually deep fry them in a wok 3/4's veggie oil 1/4 extra virgin olive oil cook to golden brown

finish off with sea salt flakes and lime or lemon

tartae sauce

if your lazy store bought whole egg mayo mixed with chopped gherkins and capers and some parsley as well sprinkled with cayenne pepper and a good twist of lime

enjoy

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  • 8 years later...

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